Instead we opted for a family trip. The kids love being at the beach. My wife and I would have spent a great deal of our time thinking "Man, the kids would really love this". So we opted for the Beaches resort in Negril, Jamaica. Plane leaves first thing tomorrow! We're all completely psyched!
Of course, this will put a bit of a dent in my workout schedule. I'm planning on getting plenty of ocean swims and hitting the health club but I've found that it's tough to follow through when there's a nice comfy pool chair calling your name. We'll see what happens. Have been working hard for a couple of months now so a week break won't hurt.
Unless I discover wireless internet access it's unlikely I'll be posting for about a week. My advice - take a break this week - enjoy the people around you. The mental break will far exceed any physical loss.
Workout Summary
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