3 Iron

Given the demands on my time these days, I was intrigued by a recent Runners World article on marathon training. The kicker is that the lon...

Has it really been since May 2007 that I last posted? Boy, did I slip out of the current. I'm not sure what really happened. Why I wen...

I've moved! My new blogsite can be found at: http://www.trilikemike.com/ . Going forward I'll no longer be posting on this website...

Hey! I'm still alive! I haven't been posting lately because I'm in the process of closing up shop here in blogspot and moving ...

The past few weeks have been a mixed bag for me. During many of my workouts my energy level has been low and I've felt sluggish. My fo...

So there I was, minding my own business, swimming leisurely laps in the little pool when Mountain Dave and Athena plunked in to the swim lan...

Since I was the only parent who showed up at my son's first lacrosse practice with my own lacrosse stick the coach promptly recruited me...